Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Sunday, November 16, 2014

Crock Pot Black Bean Soup



It's getting chilly and I have been looking to add to my crock pot soup collection!! This weekend I thought I would try out a black bean soup (with just enough kick to taste it, but not so much that the kids can't take it!).

This recipe made me excited for a few reasons:
1) My kids liked it (that is always a reason to be excited about a new recipe)
2) I finally found a reason to use the immersion blender I got as a wedding gift 15 years ago!!

So without further ado...here is the latest Cup of Judy crock pot recipe!!

 

 

 

 

Crock Pot Black Bean Soup 

(serves a family of 5 with left overs - you can cut this in 1/2 if you want a smaller portion)

Ingredients:
1 Medium Onion Diced
1/2 Large Red Pepper Diced
4 Celery Stalks Thinly Sliced
2 Tsp Minced Garlic (or 4 cloves if you are using fresh)
4 15.5oz Cans of Black Beans (I used 2 low sodium and 2 regular)
4 Chicken Bouillon Cubes
3 Cups Hot Water
1 Tsp Cumin
1 Tsp Crushed Red Pepper (or more to taste)
2 Tbsp Lemon Juice (or use the juice of 1 fresh lemon)
3 Tbsp Cornstarch

Directions: 
  • Cut up the onion, celery, red pepper and put in crock pot.
  • Add the garlic, black beans, cumin, crushed red pepper chicken bouillon and water. 
  • Cook on low for 4-6 hours.
  • Stir in corn starch and lemon juice. 
  • With an immersion blender, puree the soup (I like to leave it with some whole black beans or you can make it completely smooth).
Serve with sour cream, shredded cheese, fresh cilantro, tortilla strips or a fresh baguette.







Thursday, August 28, 2014

Crockpot Summer Vegetable and Chicken Sausage Soup




This recipe was perfect for the end of summer and I think you can alter it to make different soups or just to your specific tastes (add lentils instead of orzo, add peppers or other summer veggies!!).

I used the tomato soup ingredients from my Crockpot Hamburger Soup as my base (tomato soup, garlic and beef bouillon) - it is so easy and gives the soup a really nice flavor.

When I did this recipe, I doubled it so I had enough to freeze and enjoy once the school year gets underway and we are running to different events with little time to cook a healthy meal! 

Summer Vegetable and Chicken Sausage Soup: 


3 Chicken Sausage links (I used fully cooked- no prep!) 
Corn (1 can or 1/2 bag of frozen or 1.5 cups fresh)
Green beans  (1 can or 1/2 bag of frozen or 1.5 cups fresh)
1 Zucchini - cut in half and then sliced
1 Can of Diced Tomatoes (I used onion and garlic flavor)
1 Tsp minced garlic
1 Can condensed tomato soup
1 Beef bouillon cube
2.5 cups water
1 Cup Orzo Pasta (add in 30 min before serving)
Salt/Pepper to taste





Monday, May 5, 2014

Easy Crockpot Taco Soup




Happy Cinco de Mayo!!! It's been a REALLY cold spring around here so soup seemed to be a more appropriate choice to celebrate the day and this recipe was a huge hit with the whole family!!

Slow Cooker Taco Soup

Ingredients: 
1 package Jenny-O Taco Seasoned Ground Turkey
1 jar of garlic and onion marinara sauce
1 can (undrained) diced tomatoes with chilies
1 can (undrained) corn 
1 can black beans
1 can chili beans
1 tsp minced garlic
2 cups water

Toppings: 
Cheddar cheese
Fresh Cilantro
Jalapeno Peppers
Tortilla Chips or Salad Strips
Avacado

Directions: 
Brown the ground turkey until no longer pink
Put all ingredients into a crock pot 
Cook on low for 8 hours

Enjoy with a Margarita or Corona!!