Tuesday, December 9, 2014
2014 Elf on the Shelf: Adventures with Jingle!
Jingle is back and as always, I am keeping her adventures updated here for those that like to follow along or anyone looking for some relatively easy and fun ideas!!
Sunday, November 16, 2014
Crock Pot Black Bean Soup
It's getting chilly and I have been looking to add to my crock pot soup collection!! This weekend I thought I would try out a black bean soup (with just enough kick to taste it, but not so much that the kids can't take it!).
This recipe made me excited for a few reasons:
1) My kids liked it (that is always a reason to be excited about a new recipe)
2) I finally found a reason to use the immersion blender I got as a wedding gift 15 years ago!!
So without further ado...here is the latest Cup of Judy crock pot recipe!!
Crock Pot Black Bean Soup
(serves a family of 5 with left overs - you can cut this in 1/2 if you want a smaller portion)Ingredients:
1 Medium Onion Diced
1/2 Large Red Pepper Diced
4 Celery Stalks Thinly Sliced
2 Tsp Minced Garlic (or 4 cloves if you are using fresh)
4 15.5oz Cans of Black Beans (I used 2 low sodium and 2 regular)
4 Chicken Bouillon Cubes
3 Cups Hot Water
1 Tsp Cumin
1 Tsp Crushed Red Pepper (or more to taste)
2 Tbsp Lemon Juice (or use the juice of 1 fresh lemon)
3 Tbsp Cornstarch
Directions:
- Cut up the onion, celery, red pepper and put in crock pot.
- Add the garlic, black beans, cumin, crushed red pepper chicken bouillon and water.
- Cook on low for 4-6 hours.
- Stir in corn starch and lemon juice.
- With an immersion blender, puree the soup (I like to leave it with some whole black beans or you can make it completely smooth).
Labels:
budget meals,
crockpot,
healthy,
low calorie,
Soup,
wellness
Monday, October 27, 2014
Turkey Meatball and Kale Calzones
These easy calzones made for a quick and yummy alternative to Saturday night pizza (and they have kale - don't tell the kids!).
Ingredients:
13 frozen fully cooked turkey meatballs
1 package of chopped frozen Kale
1/2 package of frozen peppers and onions
2 refrigerated pizza crust dough
1 jar marinara sauce
Directions:
- Preheat oven to 425
- Spray cookie sheet with cooking spray.
- Microwave the turkey meatballs (times vary - follow guidelines on the bag)
- Combine frozen kale with peppers and onions and microwave for 3 minutes
- Cut up the meatballs into smaller pieces.
- Add meatballs, marinara sauce and cheese to the kale, peppers and onions.
- Mix together and set aside.
- Unroll the refrigerated dough onto a cookie sheet and divide it into quarters.
- Add the filling to eat quarter and fold over.
- Press edges with a fork to seal.
- Cook in the oven for 15 minutes or until the dough is golden brown.
When I cooked these the first time, I only made 4 calzones so I had extra filling. I added my extra filling to cheese tortellini for a quick meal later in the week! It was also delicious!!
Thursday, October 2, 2014
The BEST Goulash Recipe - EVER!
"Dad, you're the BEST cooker, ever!!!!"
This is what my kids say when they have my husband's goulash. Any recipe that kids willingly devour every time it is served is worth sharing!! This is also a great make ahead recipe (it is what we make for the Grandparents when they are watching the kids for the weekend!!)
Doug's Best Ever Goulash:
Ingredients:1lb Ground Turkey
1 can corn (drained)
1 can chili beans (**this is the secret ingredient!!)
1 can kidney beans (drained)
1 can diced tomatoes with chilies or salsa if you want some spice
Pasta - we use elbows but you can pick your favorite kind of pasta
Parmesan or Cheddar Cheese
Directions:
Brown the ground turkey in a large skillet.
Add remaining ingredients to skillet and bring to a boil.
Reduce heat and simmer for 10 minutes or until the pasta is tender.
Top with your choice of cheese
Tuesday, September 30, 2014
Easy One Skillet Chicken Stir Fry
This dinner is one of my kids
FAVORITE meals and it is sooooo easy!! You can add more veggies, try out
different stir fry sauces....lots of opportunities to change this up!!
Easy One Skillet Chicken Stir Fry
Ingredients:
1 lb boneless chicken breasts
2 bags frozen stir fry vegetables (or one stir fry veggies and one broccoli)
1 can water chestnuts (my kids love these, so I put in extra!)
1/2 cup stir fry sauce (my favorite is the Wegman's brand)
Optional - garlic powder
2 cups brown rice
1 1/2 cups water
Directions:
- Cut the chicken breasts into bite sized pieces and cook in the skillet until no longer pink.
- Add frozen vegetables, water chestnuts, stir fry sauce and water and bring to a boil.
- Stir in rice, reduce heat to medium and cook for 5 minutes.
- Stir and remove from heat for another 5 minutes
Friday, September 19, 2014
Family Schedule Command Center
My twin boys starting Kindergarten inspired me to plan out a MUCH needed command center for our hectic family life. I've been using for about 2 weeks now and it has kept me on track, kept my counters clear of clutter and made me feel like I was able to bring some control to our chaos!!
Here are the areas that were needing some organization and how those were incorporated in this design:
Misplacing Paperwork (because they were in piles on my counter)
I found these great wall file holders at Staples - Martha Stewart has a line of organizational products!! There is now one for each of the kids and then one for mail. The labels are chalk board labels which were also from the Martha Stewart line (I love her!!).Constantly losing the "To-Do" and Shopping lists
Generic white board (also from Staples) serves two purposes:
1) To keep track of my reminders - when papers are due, things that we need to complete, etc. (In other words, those tasks that wake you up in the middle of the night or that you think of in the car and forget as soon as you are able to write them down!).
2) My ongoing grocery list!! Plus, I got this smaller holder (from Martha's line at Staples) that I use for coupons. The idea is that when I write down an new item on the grocery list, I pull any relevant coupons and keep them in this holder. I actually use the coupons that I've cut instead of not using them because I finally have an hour to run out to the store and I don't have time to sort through my coupon pile!!
No Dinner Plans
I found this white board weekly planner at Staples in the white board section and I am using it to write out my weekly meal plan each Sunday. I love that it has a cork board and magnets so if I find a recipe, I pin it up there.
This also coincides nicely with the grocery list so that I make sure I have the right ingredients on hand for the week.
Appointments, sports schedules, school events...Oh My!
We have always used our calendar, but only for bigger events and I was feeling like the little events were being missed or remembered at the last second, causing undue stress. This calendar holder from Target also includes a cork board so I pin birthday invitations, appointment reminders, etc which keeps them off my fridge!Never a Note Pad or Pen When You Need One!
This is one of my favorite parts - I was always leaving my note pads in different places (never where I needed it when I was writing notes for school!) and pens were just as bad. We installed this shelf from Target and mounted this note pad (Marshall's) on the wall never to be lost again! My pens are now located near my note pad and we also add a change jar and our phone charger station.
Monday, September 15, 2014
Crockpot Chicken Philly Stuffed Peppers
Fall is in the air and Football season is starting up...who doesn't love a Chicken Philly Sandwich?!
I decided to try a recipe that satisfied the craving without sacrificing too many calories (and it's in a slow cooker so it saved me on time!!)
Crock Pot Chicken Philly Stuffed Peppers
Ingredients:
4 large peppers
1 lb boneless chicken breast
1 Onion (Chopped)
2 tbsp chopped garlic
1 can sliced mushrooms
4 Tbsp Steak Sauce
Provolone or Mozzarella Cheese
**You could also add rice or quinoa to this recipe if you wanted
Directions:
- Cut the tops of the peppers off - chop up the pepper tops for the filling.
- In a skillet, cook the chicken with onions and garlic with margarine until no longer pink
- Combine chicken and onions with chopped peppers, mushrooms and steak sauce.
- Put peppers in the crockpot and add the chicken filling
- Cook on low 8 hours
- Before you are ready to serve, add cheese into the peppers so it is melted.
Thursday, August 28, 2014
Crockpot Summer Vegetable and Chicken Sausage Soup
This recipe was perfect for the end of summer and I think you can alter it to make different soups or just to your specific tastes (add lentils instead of orzo, add peppers or other summer veggies!!).
I used the tomato soup ingredients from my Crockpot Hamburger Soup as my base (tomato soup, garlic and beef bouillon) - it is so easy and gives the soup a really nice flavor.
When I did this recipe, I doubled it so I had enough to freeze and enjoy once the school year gets underway and we are running to different events with little time to cook a healthy meal!
Summer Vegetable and Chicken Sausage Soup:
3 Chicken Sausage links (I used fully cooked- no prep!)
Corn (1 can or 1/2 bag of frozen or 1.5 cups fresh)
Green beans (1 can or 1/2 bag of frozen or 1.5 cups fresh)
1 Zucchini - cut in half and then sliced
1 Can of Diced Tomatoes (I used onion and garlic flavor)
1 Tsp minced garlic
1 Can condensed tomato soup
1 Beef bouillon cube
2.5 cups water
1 Cup Orzo Pasta (add in 30 min before serving)
Salt/Pepper to taste
Wednesday, August 13, 2014
Fun Food Ideas: Angry Bird Waffle
My daughter was on a special trip this week which left two sad and envious brothers at home with us. I thought that a breakfast in one of their favorite themes might just cheer them up!!
This is a pretty easy creation and you have some options on the fruits and toppings to make the Angry Bird itself, but I'll show you how I put mine together:
Ingredients:
1 Large Frozen Waffle
2 Mini Frozen Waffles
Strawberries, Watermelon or Raspberries (for red body)
Mango, Peach, Nectarine or Orange slice (for beak)
Blueberries or Chocolate Chips (for eyes and eyebrow)
Vanilla Yogurt or Whipped Cream (for eyes)
Directions:
1) Slice up your red fruit (I used strawberries and watermelon) and place them on the plate in an arch, leaving a wedge at the bottom.2) Cut a wedge out of the large round waffle (after it has been toasted, of course!)
Tuesday, August 12, 2014
5 Things I'm Buying When I'm Done With Daycare
The day I have been anxiously awaiting is just around the corner....the last massive daycare check!! While many Moms will be shedding tears on the first day of Kindergarten, I will be playing the Hallelujah chorus as my twin boys take their first step onto the bus!!!!
Between my daughter and the boys, we have written a check every Monday for the past 8 years that makes me vomit in my mouth just a little bit and even more so in the last 5 years with the twins going to daycare! I can't bring myself to do the math and figure out what I have spent in total on daycare, I honestly think I would vomit for real (I'm ready to lobby for a portion of the school to be named after my family with the funds we've provided!).
Before I go any further, I would like to put forth a disclaimer....I don't regret being a working Mom (most days), I love this day school and I am grateful that I am able to afford the quality care that my children have received for the past 8 years. My kids have been happy there, they made great friends along the way and the education they have received exceeds my expectations. This in itself is worth it's weight in gold.
But back to my original point. I only have ONE more large check left which has made me start to daydream about things that could possibly be put back into our budget due to the increased cash flow. If you have ever paid for daycare, I know you've had the same thoughts of the things you could buy with that money!!! Of course, my fantasy budget would include a housekeeper, monthly massage, interior decorator......but here are my top 5 realistic items:
1) Return to Starbucks
I don't even mean a daily trip to get a Grande Non-Fat Vanilla Soy Latte Extra Foam (I said I had extra cash, not extra time!!). I just mean buying the Starbucks ground coffee for my Cuisinart!! We've been using the store brand coffee, which is fine....but I long for the first sip of my Pike's Place or Sumatra blend that kick starts my day in away that the store brand coffee could only hope to!
2) 50 Strands of Grey Be Gone!
Maybe it's the daycare checks or surviving the first 5 years of twin boys...whatever it is, my hair is going grey but I only have the budget for 2 salon visits a year or color from a box. I tried to color from a box and I ended up with black hair that made me look like an anemic Elvira. I dream often of the days that I used to have standing 6 week (not 6 month!) appointments at my Aveda salon where my stylist, Andre would give me a glass of wine and a hot towel on my neck that was scented in lavender....honestly, I just want to look in the mirror and NOT stare at my increasing streaks of grey and feeling like I am letting myself go.
3) Mr Sandman....Bring Me Some Sleep!
No shocker here but I'm sleep deprived and since I can't buy MORE sleep, I want a better sleep!! I remember first being married and feeling like our Queen bed was ginormous...but over the course of our parenting years, growing children start making that feel quite small!! I've been dreaming of a getting a King size bed so we have a larger space on those nights of little ones not feeling well, having bad dreams, etc. While I'm at it - let's add in a fabulous mattress - the one where I don't feel my husband's every twitch and move all night long which often results in me laying awake going over the endless to-do lists in my head!
4) Dear Target Cardigan...It's Not You, It's Me.
I love Target - I love the convenience, I love my Cartwheel App and I have had a steady love affair with their clothes for 8 years because that is what I could afford (especially since most never made it longer than one season due to spaghetti sauce fingerprints, spit up, mashed peas...). But, I'm longing to return to my old loves - Ann Taylor, Banana Republic, NY & Co.... To those Pinterest outfits that I've been pinning to my "style board" for two years...I'm ready for you!! Maybe I could treat myself to a new pair of heels or cute boots while we are at it!!!
5) Sayonara Swagger Wagon!
Last, but not least....the minivan. She has been a real trooper these past 5 years and those automatic doors were a lifesaver when I was carting two baby carriers back in '09. But.....I never EVER wanted to drive a mini van - is there really anyone who does?! But now that the boys can buckle themselves in and my oldest doesn't need a car seat anymore, it is feasible to consider a 3 row SUV. The lack of daycare checks also makes it feasible to take on a car payment again! I'm also thinking heated seats, leather interior and car starter... :o)
Alright....the reality is that we will likely increase our college fund contributions for the kids and our 401K contributions for ourselves. We will increase our savings to take more family vacation and I will more than likely drive my minivan until it quits on me.
But on my first week of not writing a daycare check, this Mom just might make a hair appointment, get a coffee at Starbucks and buy at outfit at Ann Taylor in celebration of my daycare check freedom!!!!
Between my daughter and the boys, we have written a check every Monday for the past 8 years that makes me vomit in my mouth just a little bit and even more so in the last 5 years with the twins going to daycare! I can't bring myself to do the math and figure out what I have spent in total on daycare, I honestly think I would vomit for real (I'm ready to lobby for a portion of the school to be named after my family with the funds we've provided!).
Before I go any further, I would like to put forth a disclaimer....I don't regret being a working Mom (most days), I love this day school and I am grateful that I am able to afford the quality care that my children have received for the past 8 years. My kids have been happy there, they made great friends along the way and the education they have received exceeds my expectations. This in itself is worth it's weight in gold.
But back to my original point. I only have ONE more large check left which has made me start to daydream about things that could possibly be put back into our budget due to the increased cash flow. If you have ever paid for daycare, I know you've had the same thoughts of the things you could buy with that money!!! Of course, my fantasy budget would include a housekeeper, monthly massage, interior decorator......but here are my top 5 realistic items:
1) Return to Starbucks
I don't even mean a daily trip to get a Grande Non-Fat Vanilla Soy Latte Extra Foam (I said I had extra cash, not extra time!!). I just mean buying the Starbucks ground coffee for my Cuisinart!! We've been using the store brand coffee, which is fine....but I long for the first sip of my Pike's Place or Sumatra blend that kick starts my day in away that the store brand coffee could only hope to!
2) 50 Strands of Grey Be Gone!
Maybe it's the daycare checks or surviving the first 5 years of twin boys...whatever it is, my hair is going grey but I only have the budget for 2 salon visits a year or color from a box. I tried to color from a box and I ended up with black hair that made me look like an anemic Elvira. I dream often of the days that I used to have standing 6 week (not 6 month!) appointments at my Aveda salon where my stylist, Andre would give me a glass of wine and a hot towel on my neck that was scented in lavender....honestly, I just want to look in the mirror and NOT stare at my increasing streaks of grey and feeling like I am letting myself go.
3) Mr Sandman....Bring Me Some Sleep!
No shocker here but I'm sleep deprived and since I can't buy MORE sleep, I want a better sleep!! I remember first being married and feeling like our Queen bed was ginormous...but over the course of our parenting years, growing children start making that feel quite small!! I've been dreaming of a getting a King size bed so we have a larger space on those nights of little ones not feeling well, having bad dreams, etc. While I'm at it - let's add in a fabulous mattress - the one where I don't feel my husband's every twitch and move all night long which often results in me laying awake going over the endless to-do lists in my head!
4) Dear Target Cardigan...It's Not You, It's Me.
I love Target - I love the convenience, I love my Cartwheel App and I have had a steady love affair with their clothes for 8 years because that is what I could afford (especially since most never made it longer than one season due to spaghetti sauce fingerprints, spit up, mashed peas...). But, I'm longing to return to my old loves - Ann Taylor, Banana Republic, NY & Co.... To those Pinterest outfits that I've been pinning to my "style board" for two years...I'm ready for you!! Maybe I could treat myself to a new pair of heels or cute boots while we are at it!!!
5) Sayonara Swagger Wagon!
Last, but not least....the minivan. She has been a real trooper these past 5 years and those automatic doors were a lifesaver when I was carting two baby carriers back in '09. But.....I never EVER wanted to drive a mini van - is there really anyone who does?! But now that the boys can buckle themselves in and my oldest doesn't need a car seat anymore, it is feasible to consider a 3 row SUV. The lack of daycare checks also makes it feasible to take on a car payment again! I'm also thinking heated seats, leather interior and car starter... :o)
Alright....the reality is that we will likely increase our college fund contributions for the kids and our 401K contributions for ourselves. We will increase our savings to take more family vacation and I will more than likely drive my minivan until it quits on me.
But on my first week of not writing a daycare check, this Mom just might make a hair appointment, get a coffee at Starbucks and buy at outfit at Ann Taylor in celebration of my daycare check freedom!!!!
Tuesday, August 5, 2014
Cocoa Chia Strawberry Parfait
"Everybody loves parfaits...Parfaits are delicious!" - Donkey in Shrek
A favorite breakfast item in my house is the parfait. I like them because they are easy and healthy. The kids love them because they can put them together all by themselves. Win-win!!
This week, I discovered Cocoa & Chia granola at Wegmans. In case you haven't heard of chia seeds, they are very good for you. They contain calcium, fiber, protein, omega-3 and more. In fact, here is a great article that discusses reasons to add chia seeds to your diet 10 Health Benefits of Chia Seeds.
I made this morning's parfait with the Cocoa & Chia Granola mixed with Wegmans Strawberry Super Yogurt and fresh strawberries. Layer them however you wish and dive right in!!!
Wednesday, July 30, 2014
Fun Food Ideas: Baseball Breakfast Burrito
My kids told me that they were getting tired of waffles for my food art, so I've been brainstorming some new creative breakfast ideas with ingredients other than waffles...
I was inspired by our recent trip to Yankee Stadium and created this Baseball Breakfast Burrito and it was a hit (get it?!) with the kids! The only daunting part was the baseball stitches, which I used a toothpick to "paint" ketchup on. I thought afterward that you could probably also use a red pepper, by cutting up little pepper pieces (I would do this the night before).
Baseball Breakfast Burrito
Ingredients (per serving):
- 2 Egg Whites
- 1 Cheese Slice
- 1 Spinach Tortilla
- Ketchup
Directions:
- Cook the egg whites (I had a baking device that keeps the eggs in a round shape while it cooks, but you could also cook the egg whites and then use a small bowl or a cookie cutter if you have one big enough to make the round shape)
- While the eggs are cooking, cut the cheese into 4 squares and place them on the tortilla as bases.
- Place the round egg white in the middle and then with a toothpick, "paint" your red stitching with ketchup or use the red peppers.
Monday, July 28, 2014
Peach Ginger Crockpot Chicken
I love my crockpot in the summer as much as I do in the cooler months, especially when I can combine summer flavors in my recipes!!
Peach Ginger Chicken
Ingredients:
2 lbs chicken breast
1 tsp kosher salt
1/2 tsp pepper
1 tsp ginger (I used minced)
1 tsp nutmeg
12 basil leaves
1 cup orange juice
4 large peaches - sliced thinly
Directions:
1) Season the chicken with the salt and pepper on both sides
2) Put chicken in the crockpot
3) Add remaining ingedients into the crockpot with the chicken
4) Cook on low 3-4 hours
Here are the two dinners that I made with the chicken:
Peach Chicken on Wild Rice
Peach Chicken Salad with Goat Cheese and Honey Roasted Pecans
Mixed GreensSliced Peach Chicken and Peaches
Honey Roasted Pecans
Goat Cheese
Balsamic Vinegar
Wednesday, July 23, 2014
Raspberry Chocolate Chip Zucchini Muffins
One of my favorite healthy recipe sites is Skinnytaste.com - she has healthy, simple and delicious recipes for just about everything!! This week, I had produce in the fridge that needed to be used, so I started looking for some recipes on my favorite site. I found a great chocolate chip zucchini bread recipe and I thought I would try adding raspberries as well - the result was DELICIOUS!!!
I made both regular muffins and mini muffins for the kids, which has been a perfect on the go breakfast this week.
As Muffins:
Servings: 12 • Size: 1 muffin • Old Points: 3 pts • Points+: 5 pts
Calories: 175.6 • Fat: 5.7g • Protein: 3.4g • Carb: 31.9g • Fiber: 3.2g • Sugar: 15.5g
Sodium: 248.4 mg
Ingredients:
Directions:
Preheat oven to 325°.
Combine flour, sugar, baking soda, and salt in a large bowl. Mix well.
Add chocolate chips and gently mix to combine.
In a medium bowl, mix egg, vanilla, melted butter, apple sauce, zucchini and raspberries. Add to the flour mixture and stir until just blended.
Servings: 12 • Size: 1 muffin • Old Points: 3 pts • Points+: 5 pts
Calories: 175.6 • Fat: 5.7g • Protein: 3.4g • Carb: 31.9g • Fiber: 3.2g • Sugar: 15.5g
Sodium: 248.4 mg
Ingredients:
- 1 cup all purpose flour (I used unbleached)
- 1 cup white whole wheat flour (regular whole wheat flour would work)
- 1/2 cup brown sugar (not packed)
- 1-1/8 tsp baking soda
- 1 tsp vanilla
- 1/2 tsp salt
- 1/2 cup chocolate chips
- 1 large egg, beaten
- 2 tbsp melted butter
- 1 cup apple sauce
- 1-1/2 cups shredded zucchini (not packed)
- 1 cup of fresh raspberries
Directions:
Preheat oven to 325°.
Combine flour, sugar, baking soda, and salt in a large bowl. Mix well.
Add chocolate chips and gently mix to combine.
In a medium bowl, mix egg, vanilla, melted butter, apple sauce, zucchini and raspberries. Add to the flour mixture and stir until just blended.
Bake at 325° for 25 minutes (mini muffins for about 10-15 minutes), or until a toothpick inserted in the center comes out clean. Cool for about 10 minutes.
Thank you Skinnytaste for the great recipe and the raspberries added a unique fruity pairing with the chocolate!
Sunday, July 13, 2014
DIY Personalized Drink Tray
I found this cool tray at Marshall's and thought it would make a great addition to an "Al Fresco Dining" themed gift. I wanted to make it more personalized so I added an easy and inexpensive touch that made it the centerpiece of the gift.
I cut the laminated burlap to fit the base of the tray.
Then, I used a permanent black marker and stenciled in the first letter of their last name (this was part of a wedding gift, so using the new married last name initial was perfect!!).
I used my spray adhesive to secure the burlap into the tray. It really made the gift look much more personal and it took about 5 minutes!!
I thought this gift theme was such a fun idea for a new homeowner, bridal shower or wedding!! Below are some ideas that you could include.
Al Fresco Dining Gift Box:
- Personalized Drink Tray
- 4 placemats
- 4 napkins
- Napkin Rings
- Table Cloth
- Candle holder (a tall round one could be a candle votive or a wine bottle holder)
- Bread tray with dip bowl
- Gourmet Olive Oil
- Seasoning for bread dip
- Bottle of Wine
- Shatterproof Govino wine glasses
- Chalkboard for menu or fun message to be printed on
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